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The practice of Yoga brings us face to face with the extraordinary complexity of our own being.
Read the advices, opinions and facts about Yoga from our beloved members.

Yoga for Heart How does practicing yoga benefit the heart?
As we know, the major factor that contributes to heart… Read More

Cuddle and Snuggle yoga Heard about Cuddle and Snuggle yoga?
If you haven’t then this article is for you. So, what do those… Read More

Is yoga necessary in our day-to-day life? Most prevailing question. Is yoga necessary in our day-to-day life?
Well, if you are here, you might… Read More

Yoga for beginners As a beginner what should I do and where should I start? I felt the same when I decided to practice yoga, … Read More

Infographics – 5 benefits of yoga
 
 
Chakrasana is a popular yoga movement practiced by many to increase spine flexibility… Read More

Practicing Mindfulness Meditation in Class – What You Can Expect? The practice of mindfulness meditation is enriching but for many of us as soon as we close our eyes the… Read More

What is Yin Yoga and why would someone want to practice it? Yin Yoga marries traditional Hatha Yoga postures with Taoist philosophy, and as such is a practice unique… Read More

Feeling Gratitude Is Different From Giving Thanks Gratitude. A word often heard in the yoga community. Feeling Gratitude is different from giving thanks…. Read More

4 Tips For Your Sustainable Yoga Practice
“I was planning to go to yoga tonight, but..”
That might sound familiar. In this day and… Read More

On Meditation – You Don’t Have To Be Spiritual As of late, I am again falling very deeply and madly in love with meditation.  As I navigate the hailstorms… Read More

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Yoga Yoga for Heart
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Yoga Cuddle and Snuggle yoga
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Yoga Is yoga necessary in our day-to-day life?
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Yoga Yoga for beginners

Infographics Infographics – 5 benefits of yoga
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Meditation Practicing Mindfulness Meditation in Class – What You Can Expect?
Yin Yoga

Yoga What is Yin Yoga and why would someone want to practice it?
Feeling Gratitude

Opinions Feeling Gratitude Is Different From Giving Thanks