Yoga Guide For Old People The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. As per Yogic scriptures the practice Read More »
Yoga Valentine’s Yoga Valentine’s yoga Well, it is an exciting week for the couples, yes, it is valentine’s week. Each day of this week represents some form of Read More »
Yoga Yoga For Men DO MEN PRACTICE YOGA? We all know men who do workouts regularly. And many men have a misconception that yoga is only for women. But Read More »