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Author: deshwin

Yoga Guide For Old People

The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. As per Yogic scriptures the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature.23The word ‘Yoga’ is […]

Yoga For Men

DO MEN PRACTICE YOGA? We all know men who do workouts regularly. And many men have a misconception that yoga is only for women. But that is not true. Yoga is for both men and women. There are certain asanas specifically designed for men and women. YOGA FOR MEN. Now, let us talk about yoga […]

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